Ab Roller Wheel with Workout Chart and Knee Pad

Ab Roller Wheel with Workout Chart and Knee Pad — view 2

Ab Roller Wheel with Workout Chart and Knee Pad — view 3

Ab Roller Wheel with Workout Chart and Knee Pad — view 4

Ab Wheels

Ab Roller Wheel with Workout Chart and Knee Pad

5.0 out of 5 · 7 ratings

$25.99

Our widest single roller at 4.2 inches, with a red star-pattern hub and a steel tube rated far beyond anyone's bodyweight. It ships with a printed workout chart, so you know what to do after the first rollout.

Best for: people who want a plan, slow controlled training

4.2-in wide wheel · steel tube · printed routine

Why it works

4.2 inches of tread. The widest contact patch we make, good for slow, controlled reps.
Overbuilt tube. The steel tube is rated for loads well above bodyweight, so it never flexes.
A routine in the box. A wall chart of rollouts, kneeling variations and progressions.
Pad included. Kneel on foam, not on floorboards.

In the hand

Put the chart on the wall next to the pad. People who follow a routine keep rolling past the first week, and that is the whole point of a chart.

Specifications